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Services

We find the perfect treatment to suit your body

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Remedial Massage

Hands on recovery

Remedial massage treatment aims to find and treat the root cause of the pain, treating the problem not just the symptoms.

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Trigger Point Therapy

Pin pointing the source of pain

The objective of trigger point therapy is releasing or softening a muscular knot/fibers to reduce the tension and associated pain. 

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Dry Needling

Different to acupuncture  

Can provide relief of muscular pain and stiffness. This technique can be used in conjunction with other alternative therapies.

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Myofascial Cupping

Modernized Chinese medicine

Myofascial technique providing a release of fascia and increasing circulation to help improve range of movement.

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Gua Sha 

Alternative scrapping technique

An alternative therapy that involves scraping your skin with a massage tool to improve your circulation.

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Positional Release

Therapeutic technique 

This technique combines trigger point therapy and movement. Allowing for an elongation of the muscle fibers to occur and increase movement within joints.

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